Zentra yoga

 

The Lineage

The Teachers

The Locations

The Schedules

The Fees

Hatha Yoga

Asanas (Postures)

Kundalini Yoga

Free Yoga Book

Yoga Philosophy

Traveling to the now(article by Mario)

Awareness (article by Mario)

The five Bodies; the panch koshas. (article by Mario)

The five major Pranas(Swami Satydharma Saraswati)

 

 

 

 

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