Twice a month at Zentra in Yaizu we have free meditation session. Each meditation consist of a short introduction on the technique use.(different meditation technique are teach). The meditations are mainly guided by the teacher and have a duration of 30 to 45 minutes. Question and comments are welcome after the practice.
Different courses are available beside the regular classes. The type varied, from day seminar to year courses. (Check for more details)
From time to time at Zentra teachers, artists and lecturers are invited to share their wisdom, skills and knowledge. (check for more details)
Every month there is a screening of film or documentary. The presentation are free of charge but reserve to Zentra students only. (check for more details)
OthersOther activities are offer by Zentra. (Check for more details)